About Us

Foundation Academy is a premier fitness facility that offers a variety of fitness services. We are driven by a desire to offer individuals a positive space to maximize health through exercise, nutrition, and overall mental well-being.

Abbey Booher

Jaime Steffey

Zack Messing

Carol Mulloy

Rachel Brock

Josh Brock

Owner

FIT Coach

Personal Trainer

Sports Performance Coach

Owner

FIT Coach

THRIVE Coach

Nutrition Coach

Personal Trainer

THRIVE Coach

Personal Trainer

FIT Coach

Sports Performance Coach

THRIVE Coach

Head Coach

FIT Coach

THRIVE Coach

Nutrition Coach

Personal Trainer

Got Questions? Email us at: FoundationAcademyTN@gmail.com

Foundation Academy: Strength and Conditioning

5644 Fort Henry Dr

Kingsport, Tn 37663

(423) 302-0299

FIT 

Mon: 5a - 5p - 6:15p

Tue: 5a - 5p - 6:15p

Wed: 5a - 5p - 6:15p

Thu: 5a - 5p - 6:15p

Fri: 5a - 5p - 6:15p

Sat: 10a

THRIVE 

Tue: 5p - 6:15p

Wed: 6:15p

Thu: 6:15p

Sat: 9a

SPORT 

Tue: 4pm

Wed: 4pm

Thu: 4pm