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FIT

Mon: 5a - 5p - 6:15p

Tue: 5a - 5p - 6:15p

Wed: 5a - 5p - 6:15p

Thu: 5a - 5:30p

Fri: 5a - 5:30p

Sat: 10a

THRIVE

Tue: 5p - 6:15p

Wed: 6:15p

Thu: 6:15p

Sat: 9a

SPORT

Tue: 4pm

Wed: 4pm

Thu: 4pm

Got Questions? Email us at:

Foundation Academy: Strength and Conditioning

5644 Fort Henry Dr

Kingsport, Tn 37663

(423) 302-0299