Sports Performance 

Foundation Academy offers Sports Performance training for athletes looking to excel in their sport. We work hard to make sure our athletes reach their goals whether they be to gain weight, get stronger, run faster, or jump higher. We welcome athletes of all ages.


Tuesday, Wednesday, Thursday



Got Questions? Email us at:

Foundation Academy: Strength and Conditioning

5644 Fort Henry Dr

Kingsport, Tn 37663

(423) 302-0299


Mon: 5a - 5p - 6:15p

Tue: 5a - 5p - 6:15p

Wed: 5a - 5p - 6:15p

Thu: 5a - 5p - 6:15p

Fri: 5a - 5p - 6:15p

Sat: 10a


Tue: 5p - 6:15p

Wed: 6:15p

Thu: 6:15p

Sat: 9a


Tue: 4pm

Wed: 4pm

Thu: 4pm